Stress

Stress and anxiety are a normal part of our daily life and strain our bodies. The normal or "natural state" of your body is generally relaxed and at ease, which is when your body is at its healthiest

Symptoms of stress can impact your quality of life. People suffering from stress suffer from poor sleep, brain fog, high blood pressure, just to name a few. Stress can decrease your motivation, making you not want to be social and connect with others.

More people than ever are looking for a natural, effective way to turn around the stress that has built up and get healthy without medication. If a Chiropractic examination shows that your brain and nerves are holding stress, we can help. We can help your brain and nerves switch out of survival mode and let go of layers of past stress using precise, gentle techniques. And when your brain finally gets this 'reset,' often many stress problems can begin to self-regulate.

Chiropractic and stress management techniques can be wonderfully effective to help relieve stress symptoms and get you back to enjoying your life.

Anxiety

Sometimes people deal with the constant feeling of anxiety, which feels overwhelming. Anxiety can make all the decisions for you and impact how you live your day-to-day life. People dealing with anxiety connect to stress and the nervous system. That's where chiropractors can come in and help. We can first identify the underlying nerve stress with the tests we provide in our office. The data shown in these tests will show how your body adapts to stress and where it holds it most within your body.

Anxiety doesn't have to take over your life. Instead, you can reset the nerve signal to relieve that stress. Your brain will realize it's time to come down off high alert and make you feel more relaxed with day-to-day life.

It is common for our bodies to experience some type of short-term depression. Whether you are grieving or have a significant life change, sometimes we can live with depression and not even know. Eventually, your body will no longer keep up with the high-stress demands and switch to exhaustion. Now, you cant feel good, and you don’t have energy.

At Caring Hands, we can help establish new and healthy movements and alignment patterns of the spine And a nerve system reset from stress and exhaustion to grow and repair. Developing new nerve pathways that support a better mood. Your brain will make regular amounts of neurotransmitters ( or messengers) to feel good. You will feel more motivated throughout the day and have an easier time and a lighter feeling.

We encourage everyone to refer to medical professionals and therapists as needed for other factors and unresolved issues that may keep you from feeling good.

Depression

Digestive Health

IBS and digestive problems are the most common complaints we get from people seeking our care. Once again, the nervous system is in a state of stress and reflecting through your digestive system.

The nerve system is stuck in "survival" mode. It's putting your digestion health on the back burner. Your body's nerve stress signals are putting tension on your muscles and digestive system. So, stress signaling can lead to a loss of ease with the primary function of digesting and absorbing food, leading to fluctuations between diarrhea and constipation, cramping, heartburn, GERD, bloating after eating, etc.

Your body can heal and come back to life by resetting the nerve system. Adding lifestyle changes like dietary supplements and detoxing can lead to a change in your overall digestive health. I've seen patients restrain from using their medications and stop canceling plans because they can overcome their digestive problems.

At Caringhands, we can help establish new and healthy movements and alignment patterns of the spine And a nerve system reset from stress and exhaustion to grow and repair. Developing new nerve pathways that support a better mood. Your brain will make regular amounts of neurotransmitters ( or messengers) to feel good. You will feel more motivated throughout the day and have an easier time and a lighter feeling.

We encourage everyone to refer to medical professionals and therapists as needed for other factors and unresolved issues that may keep you from feeling good.

Low Energy / Fatigue

Adrenals are small glands that sit on top of your kidneys and have a part in helping you adapt to stress. Your adrenal glands release hormones that turn on your flight/fight stress response. Our stress lasts longer than a few moments, and we get caught in physical and mental habits that reinforce the fight/flight response.

Long-term stress is damaging to our bodies. The nerves are being overworked, and your brain is on high alert. Your body can no longer keep up with the daily need for healing and repair.

That's why we detect if your body has become stuck in fight/flight mode. NS is like restarting your computer or even updating your phone. You need to manage and keep updates to your system to repair the bugs and fix the problems.

Sleep Issues

Sleep is the most fundamental part of your body's need to heal. Figuring out the proper sleep schedule is the best thing we can do for our body and mind. People that come to our office report sleep improvements after their regular adjustments.

Imagining life with great sleep doesn't have to be a dream; it can be reality.

Immune System

Your immune system is the base of a healthy you. It activates when it needs to fight something off (like a virus or bacteria). It works around the clock to keep your body clean and healthy. When your nerve system is stuck in fight/flight for any reason, your immune system stops working as well as it should. Your brain is focused on other things and prioritizes that fight/flight response of fighting bacteria.

We can help your body rest from the fight/flight mode it's stuck in. Your immune system can get back to its regular routine and catch up on healing, growth, and repair.

Headaches & Migraines

Headaches will happen at one point in our lives. They can be dull, or they could be sharp and intense pain. Headaches affect their ability to focus and get through the day for many people. A migraine is one of the most severe headaches and can even cause other symptoms like nausea and vomiting.

Whatever kind of headaches you may get, we are trained here in the office to determine if your headaches could be related to the problems in your spine and nerve system, called cervicongenic headaches. This is common for those with old injuries like whiplash, poor posture, or working on a computer for long periods. This build up can cause damages over time.

Other headaches include fatigue, bright lights, weather changes, sensitivity to chemicals, caffeine, skipping meals, and hormonal cycles.

Neck Pain

Neck pain is the most common reason for seeking chiropractic care. The constant tension that builds up can distract and make it hard to focus and enjoy activities. Constantly stretching your neck and eliminating the pain can be frustrating and make you feel helpless.

Many different factors can be contributing to your neck pain. If your neck pain continues for more than a few days, we can determine if underlying nerve and spine damage is causing the pain to stay or worsen.

Chiro care can gently realign the small, movable bones in your neck but not popping, twisting, or cracking. Using only gentle pressure to make adjustments gets the spine moving correctly again, and the nerves (and muscles) can finally relax.

Lower Back Pain

Low back pain can limit your ability to do day-to-day activities and essential mobility. Whatever hobbies you may like to spend your time doing, lower back pain can cause you not to do those you enjoy. Common causes of lower back pain include old injuries, poor posture, spinal disc issues, or sitting for long periods.

We can offer a gentle, drug-free approach to resolving lower back pain when going to a chiropractor. We also recommend other healthcare practitioners (physical therapists, massage, etc.) and lifestyle changes that can help to stabilize and resolve pain.

Joint Pain

Joins in our bodies are kind of like a hinge on a door. Though our joints are more complex, door hinges can get stiff and creaky with age, mainly if not used. Knee and shoulder injuries are common for athletes, passed injuries, or long-term wear and tear.

By visiting a chiropractor, we can look at those injured joints and understand the root cause of the problem. In our office, we will examine the alignment of all the spinal bones to see what could be the contributing factor and begin healing your body the right way. By aligning and correcting the whole body, you are taking stress and pressure off your joints, and it can help you with pain even faster.

Disc / Sciatic Pain

Whether in the low back or neck, Disc issues can be intimidating and scary. The pain is often intense and can interfere with day-to-day things like walking, sitting, and the most simple of tasks. If the condition is not corrected, a medical doctor might even recommend surgery.

By coming to the office for an exam, we will reveal if there is damage in the spine contributing to the wear and tear on a disc, which can lead to a bulge. Regular adjustments can help restore normal motion and alignment to your spine and take the pressure off the discs so they can heal. Over time, chiropractic care, regular exercises, and proper lifestyle changes may help you avoid surgery and pain medications. Our gentle style of adjustments (no popping, cracking, or twisting) is safe and effective for those facing disc-related problems.

Pregnancy

Chiropractic is a great drug-free resource for those expecting moms. There are so many changes during pregnancy that affects a baby's development. The lower back spinal curve increases as the abdomen protrude, and the pelvic alignments shift. These can result in additional stress on the spine and misalign vertebrae and joints. Which builds up more pressure, pain, and tension.

Here our chiropractors are trained to gently examine this pine and stress that may negatively affect moms during pregnancy. When spinal bones are lined and moving correctly, moms will often experience less pain and easier to get through tasks.

Benefits of chiropractic care during pregnancy include:

Controlling nausea.
Relieving back.
Neck, or joint pain.
Maintaining a healthier pregnancy overall.

Pediatric

Kids can also benefit from regular adjustments and often are treated for back and neck pain, ADHD, sensory processing disorders, autism, posture issues, muscle spasms, asthma, insomnia, allergies, and more.

Each of your spines, 24 movable bones are connected to your brain and back, helping body growth, immune function, emotions, digestion, and everything else your body needs to do to function at its healthiest.

By keeping a child's spine moving properly and aligned throughout all stages of their growth and development, they have a solid neurological foundation for them to succeed as adults. Kids can experience more energy, better health, improve brain functions with regular visits to our office.

Life Enjoyment / Personal Growth

The Network Spinal chiropractic approach allows you to experience life in a way you may never have experienced before. As you begin your regular visits, you will start to share a more positive quality of life in addition to pain relief. You may begin to feel less stressed at your job or in your relationships. You will start to hear an inner voice, being able to handle whatever comes your way. As your nervous system begins to upgrade, it may be easier to make life choices and feel like getting more manageable and more joyful.